Newsome Therapeutic Practice, PLLC
Have a particular life obstacle you’re trying to overcome? Sometimes, seeking help from a certified expert is the best way to put things into perspective. As a committed, professional Psychotherapist in Lexington, your well-being and mental strength is my number one priority.
“Out of your vulnerabilities will come your strength”
Sigmund Freud
What To Expect At Your Visit
Guiding You On the Path of Self-Healing
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery, and in my sessions I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you get back on track.
Services I Offer
Individual Therapy
This joint process between a therapist and a person in therapy brings about common goals that inspire change and improve quality of life. Some issues may seem too big and hard to face alone.
Therapy can help people overcome obstacles to their well-being. It can increase positive feelings, such as compassion and self-esteem. People in therapy can learn skills for handling difficult situations, making healthy decisions, and reaching goals. Many find they enjoy the therapeutic journey of becoming more self-aware.
Couples Therapy
The work done in couples therapy is a means of resolving problems and conflicts that you and your partner have not been able to handle effectively on your own. It involves both partners sitting down with a trained psychotherapist to discuss your thoughts and feelings. My aim is to help you and your partner gain a better understanding of yourself and your partner, to decide if you need and want to make changes, and if so, to offer you the non-judgmental support and guidance to regain your passion.
Family Therapy
Families can benefit from therapy when they experience any stressful event that may strain family relationships, such as financial hardship, divorce, or the death of a loved one. In addition, it can be effective in treating mental health concerns that impact the family as a whole, such as depression, substance abuse, or everyday concerns, like communication problems, interpersonal conflict, or behavioral problems in children and adolescents.
Family counseling aims to promote understanding and collaboration among family members in order to solve the problems of one or more individuals.
Contact Me
Being a partner in developing the tools needed to cope with life’s challenges is my primary goal in psychotherapy. Contact me today to learn more and book a session.